10 Symptoms of Daughters of Narcissistic mothers | How Narcissism affects you
Some of the 10 Symptoms of daughters of Narcissistic Mothers are: difficulties romantic relationships, self-sabotage and difficulties regulating your emotions etc.
The 6 Dysfunctional Toxic Family Roles | Real Life Examples
Explanation of the different toxic family roles | a description of what those dysfunctional family roles is, how they could affect you using real life examples
9 Signs of a Toxic Family
Signs of a Toxic Family include addiction, untreated mental health issues, Co-dependency, Narcissism, parenting style, Domestic abuse, Parentification etc
How Struggling with Low Self Esteem can Affect You
What is Self-Esteem – Effects of Low Self Esteem and what causes low self esteem
What is Childhood Trauma Examples | What makes it Traumatic?
What makes a Childhood Traumatic can vary depending on several factors i.e. your age, how often it happened, and who helped you heal
8 Types of Abuse an Adult could have experienced as a Child
8 types of abuse that an adult could have experienced from their toxic parents as a child. Find out what to do if you or someone you know has been abused
17 Uncommon Signs of Depression that you may not know it’s Depression
We may be experiencing depression and symptoms that are easier to spot but there are 17 uncommon signs of depression that are harder to recognise. Read more
Introducing Codependency | What it is, some Signs, and what caused it
What is Codependency and what are the signs to look out for. I will also introduce how it could affect your life, why it could have happened, what you can do
9 Tips How to Cope with Toxic Family Members at Christmas
9 strategies and tips on how to Cope with Toxic Family Members at Christmas
How a Harsh Inner Critic can Affect your Life in a Negative Way
I will explain What is your Harsh Inner Critic? Where it comes from and how it can affect your life. End with some tips on what you can start to do about it