The scars of emotional abuse by parents run deep. Adult children often struggle with trust and intimacy, fearing rejection. Codependency can form, leading to people-pleasing and neglecting their own needs.
Discover the transformative benefits of online couples counselling with a UK-based therapist. Heal, grow, and deepen your connection from the comfort of your home.
Explore effective daily self-care practices for healing from childhood trauma in adults, including mindfulness, journaling, and exercise, to foster emotional resilience and well-being.
Recognizing a narcissistic mother’s traits is crucial for understanding and healing. From extreme self-centeredness and lack of empathy to manipulative behavior and emotional neglect, these 25 characteristics highlight the profound impact on her children. Awareness is the first step towards breaking free from the damaging cycle and fostering healthier relationships.
Discover the 7 signs of a narcissistic mother in this eye-opening blog post. Is your own mother displaying these traits? Find out now.
Breaking the silence: Dive into the hidden world of daughters affected by narcissistic mothers with these 15 symptoms of Daughters of Narcissistic Mothers
Gaslighting parents can take a toll on your mental health. Learning to build healthy boundaries will help on How to deal with Gaslighting Parents
In this blog, Are my Parents Gaslighting me will help you start to recognise different signs your parent or parents are gaslighting you.
Parents who gaslight attempt to manipulate their adult children resulting in their child doubting themselves, losing their sense of perception, identity, and self-worth. Read more about it here.
5 great mindfulness exercises for healing from narcissistic abuse from your parents to help you monitor and manage your emotions, deal with your thoughts, and set start to set boundaries.
